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Head 2 Toe Spine & Sports Therapy

Book an Appointment at Head 2 Toe Naturopathic - Lynnwood WA

Welcome to Head 2 Toe — where movement meets medicine. Big news — we’re growing and moving! In March 2026 Head 2 Toe is relocating to our new, expanded home: Head 2 Toe Alderwood — with a larger care team and the addition of naturopathic medicine, alongside chiropractic, rehab, and performance services. Online booking is now open for our new location and providers — with appointments beginning March 2, 2026.

Get out of pain and feel great again!

Treatments
Treatment

Naturopathic Medicine

Naturopathic medicine is a holistic approach to healthcare that focuses on understanding why symptoms occur—not just treating them. Naturopathic doctors take the time to listen, connect the dots between body systems, and create personalized treatment plans that support the body’s natural ability to heal. Care commonly includes support for hormone balance (for women and men), energy and sleep... Read More

Naturopathic medicine is a holistic approach to healthcare that focuses on understanding why symptoms occur—not just treating them. Naturopathic doctors take the time to listen, connect the dots between body systems, and create personalized treatment plans that support the body’s natural ability to heal.

Care commonly includes support for hormone balance (for women and men), energy and sleep, digestive and respiratory health, mental wellness, immune and autoimmune concerns, and overall vitality. With an emphasis on education, prevention, and root-cause care, naturopathic medicine empowers patients of all ages to better understand their health and feel their best.

Clinical Dry Needling

Clinical Dry Needling is a precise, evidence-informed treatment used to reduce muscle tension, improve tissue function, and support recovery. Using thin, sterile filament needles, our licensed naturopathic doctors target irritated or dysfunctional muscles based on anatomy, movement, and clinical assessment. Clinical Dry Needling may be used as a standalone treatment or integrated into your b... Read More

Clinical Dry Needling is a precise, evidence-informed treatment used to reduce muscle tension, improve tissue function, and support recovery. Using thin, sterile filament needles, our licensed naturopathic doctors target irritated or dysfunctional muscles based on anatomy, movement, and clinical assessment.

Clinical Dry Needling may be used as a standalone treatment or integrated into your broader Head 2 Toe plan of care to help restore movement quality and promote lasting results.

Intravenous Therapies

Intravenous therapies deliver nutrients or medically indicated treatments directly into the bloodstream for efficient absorption and clinical effect. Services are provided under medical supervision and may be used to support energy, recovery, immune function, or specific clinical needs based on individual assessment. Treatments may be recommended as part of a broader plan of care or provided... Read More

Intravenous therapies deliver nutrients or medically indicated treatments directly into the bloodstream for efficient absorption and clinical effect. Services are provided under medical supervision and may be used to support energy, recovery, immune function, or specific clinical needs based on individual assessment.

Treatments may be recommended as part of a broader plan of care or provided as standalone services when appropriate.

Dr. Rebecka Hoppins
(She/Her/Hers) ND

Dr. Hoppins currently accepts First Choice, Premera, Regence and cash patients.

Dr. Hoppins is a seasoned and passionate Naturopathic Physician, best known for her thorough approach and ability to demystify the inner workings of the body to her patients, from the very young to the mature.

She earned the Doctorate of Naturopathic Medicine from Bastyr University in 2005 and focuses on hormone balancing - for women premenstrual to post menopausal- as well as men, energy and sleep restoration, gastrointestinal and respiratory health, mental wellness, autoimmune processes and more.

Her 20+ years of clinical experience, comprehensive and compassionate approach to health have been transformative the lives of individuals and families of our community and beyond.

When not in the clinic, Dr. Hoppins loves to ski, climb, hike and travel.

Dr. Hoppins currently accepts First Choice, Premera, Regence and cash patients. Dr. Hoppins is a... Read More

Anjelica Lek

Dr. Samantha Pfeiffer
(She/Her/Hers) Dr.

Dr. Pfeiffer currently accepts Regence and Premera and cash patients.

Dr. Samantha Pfeiffer is a Naturopathic Doctor who partners with patients to restore balance in body, mind, and spirit. She has a strong clinical focus on hormone health and PMS, helping women navigate cycles, transitions, and seasons of life with greater stability, resilience, and ease. Drawing on comprehensive assessment, functional lab testing when appropriate, and individualized treatment plans, she works to uncover root causes rather than simply suppressing symptoms.

Dr. Pfeiffer works extensively with bioidentical hormone replacement therapies (BHRT) for both men and women, utilizing testosterone, estrogens, progesterone, DHEA, oxytocin, and other carefully selected therapies to support mood, cognition, sleep, energy, libido, and healthy aging. She integrates these therapies with foundational naturopathic care, nutrition, lifestyle medicine, and targeted supplementation to create clear, stepwise plans patients can realistically follow. She is a proud member of the Endocrinology Association of Naturopathic Physicians (EndoANP) and is committed to staying current with evolving best practices in hormone medicine.

In addition to hormone optimization, Dr. Pfeiffer offers ozone regeneration therapies and dry needling to support circulation, tissue repair, pain reduction, and overall vitality. For patients who desire deeper alignment in their health journey, she incorporates spiritual guidance and reflection, honoring the connection between emotional, spiritual, and physical well-being. Known for her warm, grounded presence, she strives to create a safe, nonjudgmental space where patients feel heard, respected, and actively involved in their care.

Dr. Pfeiffer currently accepts Regence and Premera and cash patients. Dr. Samantha Pfeiffer is a... Read More

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Head 2 Toe Naturopathic - Lynnwood WA
Located at: 4114 198TH ST SW, SUITE 5, LYNNWOOD
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Need Help? 425 776-2936 info@head2toeclinic.com