Welcome to Head 2 Toe! We are a multi-practitioner practice! Expect to see on of our corrective exercise specialists during your visit! We can’t wait to see you! Please note we have a 24 hour cancellation policy.

Doctor of Chiropractic

Our approach goes beyond standard chiropractic care, combining multiple therapies for faster recovery and long-term relief: Personalized Adjustments – Gentle joint manipulation to restore motion and relieve pain. Advanced Soft Tissue Therapy – Reduces tension, supports alignment, and speeds healing. Rehab & Strength Training– A licensed athletic trainer tailors a movement plan to stabilize... Read More

Our approach goes beyond standard chiropractic care, combining multiple therapies for faster recovery and long-term relief:

Personalized Adjustments – Gentle joint manipulation to restore motion and relieve pain.
Advanced Soft Tissue Therapy – Reduces tension, supports alignment, and speeds healing.
Rehab & Strength Training– A licensed athletic trainer tailors a movement plan to stabilize and strengthen your body.


TRAIN with Kimo

Kimo Cole brings over 20 years of experience working within both the pro athlete space and the medically supervised training environment. He is providing unique programing on two platforms; Rebuild with Kimo and The Young Athlete Program. Both programs focus on athletic sustainability and biomechanical efficiency. He works closely with you or your young athlete to provide consistent support... Read More

Kimo Cole brings over 20 years of experience working within both the pro athlete space and the medically supervised training environment. He is providing unique programing on two platforms; Rebuild with Kimo and The Young Athlete Program. Both programs focus on athletic sustainability and biomechanical efficiency. He works closely with you or your young athlete to provide consistent support of your physiologic wellbeing by helping you achieve true strength and functional performance while still adapting to your requirements in the moment. **Please note that these programs are NOT covered by your insurance.**

Dr. Ashley is currently accepting Aetna, Blue Cross, Blue Cross Blue Shield, Cigna, First Choice, Regence, Kaiser PPO, Lifewise, Medicare, Premera, United Health Care, HMA, PIP (auto) and Cash Pay

Dr. Ashley Agcaoili was born and raised in Kaneohe on the island of Oahu. She received her Bachelor’s degree in Exercise Science from the University of Puget Sound in Tacoma, WA. She then went on to obtain her Doctorate of Chiropractic degree at the University of Western States in Portland, OR. While pursuing her chiropractic degree, she also obtained her Masters degree in Sports Medicine.

Upon graduating, Dr. Agcaoili completed her preceptorship at the Tacoma VA Hospital where she was able to provide care to local veterans.

In addition to her sports medicine background, Dr. Ashley is certified in Clinical Neurodynamics, giving her and edge in the management of nerve related conditions.

As a former collegiate basketball player, Dr. Agcaoili enjoys staying active by participating in recreational basketball leagues, working out at the gym, trying new local wineries/breweries, or exploring new outdoor activities. When she is not being active, you can find her spending time with family and friends and her beloved French bulldog Kala.

Dr. Ashley is currently accepting Aetna, Blue Cross, Blue Cross Blue Shield, Cigna, First Choice,... Read More

Dr. Annie is currently accepting Aetna, Blue Cross, Regence, Cigna, First Choice, Kaiser PPO, Lifewise, Premera, Sound Health, United Health Care, UMR, All Savers, HMA, PIP (auto) and Cash Pay. SHE IS NOT ACCEPTING NEW MEDICARE PATIENTS AT THIS TIME

Dr. Annie Armstrong, is a Certified Chiropractic Sports Physician. She founded Head 2 Toe Spine and Sports Therapy in 2005 with the goal of delivering leading-edge sports therapy to all patients, whether they are victims of an automobile accident, work injury, sports injury or suffering from headaches or back pain. She strongly believes that all patients deserve the same level of care provided to elite athletes around the world.

Dr. Annie is one of the few Masters Level Certified Active Release Providers in Washington State. As a Certified Chiropractic Sports Physician, she has been working with Crossfit athletes, Ironman triathletes, runners, cyclists, multisport athletes, and junior athletes since 2005. In order to prescribe corrective exercises from a movement perspective model, she is also a Selective Functional Movement Assessment provider.

Dr. Annie graduated Cum Laude from Palmer College of Chiropractic West with a Doctor of Chiropractic Degree in 2005.

Dr. Annie currently resides in Mill Creek, Washington with her husband and two boys. In her spare time, she can be found mountain biking and hiking the beautiful Pacific Northwest, spending time with her family, skiing wherever there is snow, and snuggling with her French mastiffs Enzo and Ella.

Dr. Annie is currently accepting Aetna, Blue Cross, Regence, Cigna, First Choice, Kaiser PPO, Lif... Read More

Dr. James is currently accepting Aetna, Blue Cross, Cigna, Kaiser PPO, Regence, Lifewise, Medicare, Premera, HMA, United HealthCare, PIP (auto) and Cash Pay

Dr. James is a Certified Chiropractic Sports Physician, with a Master’s in Sports Medicine. James is committed to serving you and getting you back to doing what you love without pain. Whether suffering from acute or chronic conditions, James’ own experience with injuries and his dedication to listening and understanding your complications serve as the backbone for his patient care. Dr. James’ integrative approach to musculoskeletal and neuromuscular conditions combines various soft-tissue methods, functional rehabilitation, and chiropractic techniques, along with patient education to provide a unique and individualized patient experience. Dr. James is a certified ART provider and has also trained in The Mckenzie Method of Mechanical Diagnosis and therapy.

Dr. James’ first experience with chiropractic care came in high school. Injuries were common, whether he was participating in wrestling, football, baseball or anything physical. James experienced ankle sprains, shoulder dislocations, and rib injuries, but it wasn’t until his 20’s that he experienced his first bout of low back pain. Through all his injuries, chiropractic care helped him get out of pain and come back stronger and with a greater understanding of proper movement.

Originally from Yelm, Washington, Dr. Bradley moved to Seattle where he graduated from The University of Washington with a Bachelor of Science in Physiology. He then moved to Portland, Oregon to attend the University of Western States where he received his Doctorate of Chiropractic and Masters in Sports Medicine. A true PNW local. When Dr. James is not in the office, he maintains an active lifestyle. During the winter you can find him snowboarding. The rest of the year is spent hiking, camping, fishing. If he is not outside then he is involved in the Seattle music scene, whether that is in the crowd or behind a drumset!

Dr. James is currently accepting Aetna, Blue Cross, Cigna, Kaiser PPO, Regence, Lifewise, Medicar... Read More

Hi, I’m Kimo!

I grew up skateboarding, playing tennis and soccer. In college I was able to alpine ski race throughout college. When my eligibility ran out I began snowboarding and have been an avid boarder ever since. I was able to complete in the world extreme championship and king of the hill snowboard tournament. Those were all helicopter access in Valdez AK.

Since then I have acquired over 20 years in fitness experience as a trainer and physical therapy aid. My training leans towards core stability, building true authentic strength and building in corrective movement patterns.

I love being outside, whether in the mountains, on the water or in the woods.

I love meeting new people and connecting with them. I can’t wait to meet you!

Hi, I’m Kimo! I grew up skateboarding, playing tennis and soccer. In college I was able to alpin... Read More

Dr. Lee is currently accepting Aetna, All Savers, Blue Cross, Blue Cross Blue Shield, Cigna, Regence, Lifewise, Premera, Sound Health, United Health Care, HMA, PIP (auto) and Cash Pay

Dr Lee Schuster is a Buffalo, NY native that has lived in the Seattle area since graduating from Chiropractic college in 2017. He has also been a licensed Athletic Trainer since October 2013. With his blended skillset of working in sport on the field as well as working in office in the clinical setting, Dr Lee has developed a holistic approach to address your individual needs.

Dr. Lee has been able to get involved with several outstanding organizations in the Greater Seattle Community, earning himself a spot on the Executive Board of a local Not-for-Profit, the Seattle Rugby Club, as their Medical Director. His work with the local rugby community has blossomed into other opportunities in volunteering with the Special Olympics WA, AVP Pro Beach Volleyball Tour, Rugby WA, Fine Dine Front Lines and becoming a Patriot Project Provider.

He is certified in Functional Patterns Human Foundations, Applied Kinesiology, RockTape, Personalized Blood Flow Restriction Therapy, Functional Range Conditioning, Amino Neuro Frequency Therapy and various manual therapy techniques.

In his free time Dr. Lee enjoys hiking, overlanding, playing rugby, fishing, camping and spending time in the mountains and/or beach.

Dr. Lee is currently accepting Aetna, All Savers, Blue Cross, Blue Cross Blue Shield, Cigna, Rege... Read More

Dr. Ranim Yousef, DC, MS, CCSP

Certified Chiropractic Sports Physician | Bilingual Healthcare Provider

Currently accepting Aetna, Blue Cross, Blue Cross Blue Shield, Cigna, First Choice, Kaiser PPO, Lifewise, Premera, Regence, PIP (auto) and Cash only

Dr. Ranim is a dedicated healthcare provider with a passion for helping patients achieve their health and wellness goals. Fluent in Arabic and English, she creates inclusive care plans tailored to the unique needs of each patient.

Dr. Ranim holds a Bachelor of Science in Physiology from the University of Washington and earned both her Doctor of Chiropractic and Master’s in Sports Medicine degrees from the University of Western States. Her treatment approach combines soft tissue therapies, chiropractic adjustments, exercise rehabilitation, and patient education to restore function, prevent injury, and empower patients to manage their health independently.

With experience serving diverse populations, including veterans, underserved communities, and athletes, Dr. Ranim is skilled in addressing complex cases. Her background in various fields has strengthened her communication and problem-solving skills, enabling her to deliver personalized and compassionate care.

Beyond the clinic, Dr. Ranim provides chiropractic care for Seattle Rugby Club athletes and volunteers at the Muslim Community Resource Center. She enjoys weightlifting, kayaking, and spending time with family and friends.

Dr. Ranim is committed to helping her patients reach their optimal health and live active, pain-free lives.

Dr. Ranim Yousef, DC, MS, CCSP Certified Chiropractic Sports Physician | Bilingual Healthcare Pro... Read More

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